Popular diet guidesRecipes, food lists and practical healthy-eating information
Archive

Archive

Older Free Diet Source pages, kept live and reachable here in chronological order.

Explore

Diet Reviews

What Diet is Right For You? We will look at some of the most popular diets available and see how they stack up. Learn how to use popular diet programs.

Diet Reviews

The 17 Day Diet Overview

What are the cycles of the 17 day diet? Sample eating day and menu for the diet. Exercising on the 17 day diet is part of this diet plan.

Diet Reviews

The Pink Method Overview

Learn about the Pink Method. The Pink Method combines healthy recipes with cardio workouts that complement each other in this phase based diet program.

Diet Reviews

The Dash Diet Overview

Discover the Dash Diet. Voted the healthiest diet many times over, the dash diet offers a very healthy eating plan with a variety of food choices.

Diet Reviews

The Dukan Diet Overview

The Dukan diet is the invention of a french doctor, Dr. Pierre Dukan. Learn about the different phases of the diet and see helpful tips.

Diet Reviews

The Zone Diet Overview

The Zone Diet offers a large variety of foods and a healthy diet plan. Find the list of foods for The Zone Diet and the pros and cons to using this diet.

Diet Reviews

The 17 Day Diet Overview

What are the cycles of the 17 day diet? Sample eating day and menu for the diet. Exercising on the 17 day diet is part of this diet plan.

Diet Reviews

Home

Explore the most popular diet plans and browse a variety of healthy recipes. Free Diet Source offers diet specific food lists, dieting tools and tips.