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Sweet Chocolate Pudding - Dash Diet Dessert

You can eat pudding on the dash diet. This simple dessert recipe offers the sweet taste of chocolate while still being a healthy treat.

recipe

Ingredients:

  • 1.5 tbsp. cocoa powder
  • 1/3 cup chocolate chips
  • 2.5 tbsp. cornstarch
  • 1.5 tbsp. sugar
  • 1.5 cups milk (non-fat)
  • 1/8 tsp. salt
  • 1/2 tsp. vanilla

Directions:

Mix cocoa powder, cornstarch, sugar and salt in a medium size pan. Slowly add and mix in milk while heating over medium heat. Stir often then remove from heat once mixture thickens and begins to bubble. Stir in chocolate chips and vanilla letting chocolate melt and pudding becomes smooth. Pour mixture into large serving dish, place plastic wrap over top and chill. Once chilled to desired temperature, serve.


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