| | Healthy Drink Recipes Menu Drinks and smoothies are not only a healthy source of vitamins, but can be a tasty and inexpensive treat. Mixing ingredients such as fruits, low fat ice cream and yogurt can be a sweet and delicious way to stick to your healthy diet. |
|---|
| Easy Sweet Tea Serves Approx. 6 servings Prepare Time Approx. 10 min. | Tea is very versatile. There are ways to drink it hot and many use it as a cooling summer thrust quencher. This tea recipe makes a traditional sweet tea. You can experiment with the amount of sugar/sweetener for desired sweetness. | View Recipe |
|---|
| Peach Smoothie Serves Approx. 2-3 servings Prepare Time Approx. 5-7 min. | Uniquely sweet and healthy this smoothie recipe is designed for the tropical fruit lover. Experiment with the orange juice. Use pineapple orange or other similar juices to develop a unique flavor all your own. | View Recipe |
|---|
| Blue Berry Smoothie Serves Approx. 3-4 servings Prepare Time Approx. 10 min. | This summer time recipe will keep you cool on a hot day. Healthy yet desert time sweet. Many smoothie recipes call for ice cubes. If you have crushed ice available this will make for easier blending and prevent large chunks of ice that missed being blended. | View Recipe |
|---|
| Chocolate Banana Drink Serves Approx. 2-3 servings Prepare Time Approx. 10 min. | Easy and healthy dessert recipe. Just like a banana split. You get to choose your favorite chocolate shake mix with this one. Make sure to keep it healthy. Use this recipe to spruce up your protein shake with your workout. | View Recipe |
|---|
| Banana Strawberries Shake Serves Approx. 4 servings Prepare Time Approx. 10 min. | This shake has emphasis on the strawberries. If you love strawberries this ones for you. Be careful with the ice cream. In order to keep these healthy you must choose a low fat ice cream. It’s easy to go overboard on these sweet treats and turn a healthy snack into a calorie heavy mistake. | View Recipe |
|---|
Home | Diet Reviews | Healthy Recipes | Health & Fitness | About Free Diet Source | Q&A Forum | Blog
- Contact Us | Sources | Site Map | Privacy & Terms facebook
© 2012 www.FreeDietSource.com. All Rights Reserved.
www.FreeDietSource.com - None of this information should be used as medical advice.