Paleo Diet Foods List | What can you eat on the paleo diet

Paleo Diet Food ListThis comprehensive food list will give you most of the foods you can eat while using the Paleo Diet. Keep in mind its best to trim the visible fat off beef, pork and other lean meats.
Lean Meats:• Top sirloin • Lean beef • Flank steak • London broil • Veal • White Lean poultry • Lean pork • Chicken breast • Turkey breast • Game hen • Rabbit Game Meat:• Elk • Bear • Goose • Ostrich • Pheasant & Quail • Squab • Alligator • Turtle • Venison • Wild boar • Wild turkey

Fish:• Bass • Salmon • Haddock • Bluefish • Cod • Drum • Walleye • Trout • Northern pike • Grouper • Tilapia • Perch • Halibut • Herring • Eel • Mackerel • Red snapper • Scrod • Shark • Tuna • Turbot Other Sea Food:• Clams • Mussels • Crab • Scallops • Crayfish • Shrimp • Lobster • OystersNuts:

• Walnuts • Brazil nuts • Sunflower seeds • Cashews • Chestnuts • Almonds • Pecans • Pine nuts • Pistachiospaleo diet Paleo Diet Introduction

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Tweet Free Diet Source Q&A Forum | Fruits: • Apple • Watermelon • Apricot • Pears • Avocado • Banana • Kiwi • Blackberries • Strawberries • Blueberries • Grapes • Cantaloupe • Peaches • Cherries • Cranberries • Plums • Figs • Pomegranate • Grapefruit • Lemon • Lime • Mango • Nectarine • Orange • Papaya • Pineapple • Raspberries • Tangerine | Vegetables: • Artichoke • Onions • Asparagus • Parsley • Beets • Turnips • Mustard greens • Bell peppers • Mushrooms • Broccoli • Brussels sprouts • Pumpkin • Cabbage • Carrots • Peppers • Cauliflower • Celery • Spinach • Cucumber • Eggplant • Green onion • Radish • Kale • Lettuce • Watercress • Squash • Turnip greens | | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | Paleo SnacksWhen on a diet it can be tough to find snacks that fit within the protocol. Lucky for Paleo dieters, there are plenty of options when it comes to snacks. Here are just a few ideas to get you started.- Choose from your favorite nuts
Favorite smoothie - Smoothie Recipes
Make a fruit salad
Salami or beef jerky
Olives, pickles or sauerkraut
Small piece dark chocolate
Make trail mix or granola
Be creative with fruit
Make a quick omelet
Deviled eggsBelow are some recipe links that may offer some meal ideas that will complement the Paleo Diet, but are NOT designed specifically for the diet. Healthy Salad Recipes Healthy Seafood Recipes More Healthy Meals and Recipes

More Information & Links Article: Recipes for the Paleo Diet - paleodietlifestyle.com Video: Caveman Diet Eating Trend - YouTube	The Caveman/Paleo Diet Reviews - By Other Sources Review: dietchoices.com Review: www.chicagotribune.com[](#)

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